Gregg Braden – How to Harmonize Heart and Brain?īut what i’m gonna invite you to do I’ve just stated the world of the past no longer exists and though people say yeah yeah you know and and that there are things that we miss this is an opportunity for us to set just a few moments aside and do for ourselves what is yet to be done in a mainstream large-scale public way and that is mourn in that passing so I’m gonna fight you first just take a pencil pencil paper there’s something you’re riding on or if you want to do this in your mind you can give your self a moment just to just take a deep breath first of all just anchor yourself in this moment and acknowledge that your world has changed and that the things that once played a role some of them were a big role somewhere small role in your lives they’re gone and that you miss them this is the key and it’s okay to miss those things all we’re doing is acknowledging it Harmonize Heart and Brain I’m gonna invite us all to go through a little exercise here and I’m going to also invite you, if you are please do not do this if you are driving a vehicle or operating any heavy machinery put it on holden and do this later.